When the humerus, the upper arm bone, pops out of its socket in the shoulder blade, it results in a dislocated shoulder. To avoid complications, this common injury—which is frequently brought on by sports, falls, or accidents—needs to be treated right away. Recuperation and shoulder function restoration depend on knowing the best available therapy options.
Stabilizing the joint is the initial step in treating a dislocated shoulder. If a sling or immobilizer is available, utilize it instead of moving the shoulder. Pain and swelling can be reduced by applying ice to the afflicted area. Seek medical attention right away to guarantee an accurate diagnosis and course of therapy.
A closed reduction, a non-surgical technique, is usually carried out by a medical practitioner to realign the bone in its socket. To reduce discomfort, this procedure may be performed under light sedation or local anesthetic. After the bone is returned to its proper position, patients typically feel relief right away.
A brace or sling will probably be used to immobilize the shoulder joint for a few weeks following realignment. This stops more damage and promotes healing of the surrounding tissues. Avoiding activities that could put strain on the joint is crucial at this time.
Physical Therapy for a Dislocated Shoulder
Rehabilitation is an essential part of healing. Physical therapy aids in shoulder range of motion, strength, and flexibility restoration. Usually, exercises are started out slowly, beginning with mild motions and working up to more strenuous strengthening exercises.
Shoulder surgery might be required in certain situations, particularly if the dislocation occurs frequently or is accompanied by significant cartilage, tendon, or ligament injury. In order to lower the chance of further dislocations, surgical methods seek to stabilize the joint and fix any structural damage.
Taking precautions to avoid recurrence is crucial after recovering from a dislocated shoulder. Using protective gear during sports, avoiding high-risk activities, and strengthening the shoulder muscles can all help protect the joint.
A dislocated shoulder is a treatable injury, but prompt and appropriate care is vital for a full recovery. From closed reduction and immobilization to physical therapy and, in some cases, surgery, the right treatment plan can restore shoulder stability and function.
If you are experiencing shoulder pain or a dislocated shoulder, schedule an appointment today. The expert staff of orthopedists at Bone and Joint Clinic of Baton Rouge are here to help!
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