The shoulder is a complex joint that allows for a wide range of motion, but this flexibility also makes it susceptible to pain and injury. Understanding the cause of your shoulder pain is important to determine the best course of treatment and if you can successfully treat it at home or if you require the expertise of an orthopedic physician.
Common Causes of Shoulder Pain in Baton Rouge
Shoulder pain is often the result of damage to the ligaments, tendons, or cartilage near the shoulder joint. It can be caused by various factors, including injury, overuse, or underlying medical conditions like arthritis or bursitis. Repetitive motion or overuse of the shoulder joint can lead to pain and inflammation. Fractures of the shoulder joint or age-related degeneration may hinder the shoulder joint's function and range of motion.
When to See a Doctor for Shoulder Pain
While minor cases of pain can often be managed at home with rest, ice, and over-the-counter pain relievers, there are clear signs that should prompt you to seek medical advice.
- Intense pain following an injury or sudden severe pain
- Accidents that result in visible deformities
- The inability to move your shoulder
- Signs of infection
- Numbness, tingling, or weakness of the hands or arm
- Pain that persists despite at-home treatment
- Gradual increases in pain
- Reduced range of motion
- Pain that disrupts your sleep
- A history of shoulder injuries
- Underlying medical conditions
A doctor can evaluate your symptoms, perform any necessary tests, and recommend appropriate treatment options.
Treatment Options for Shoulder Pain
Treatment varies significantly depending on the underlying cause and the severity of the condition. In many cases, conservative measures are often the first line of treatment, including rest, physical therapy, and pain medications.
When conservative treatments do not provide sufficient relief or if the shoulder pain is due to a more severe injury or condition, surgical interventions may be necessary. Minimally invasive procedures like arthroscopic surgery can be used to repair damaged tissues or remove inflamed bursae and loose cartilage.
In cases of significant joint damage, such as advanced arthritis, joint replacement surgery might be recommended to replace the damaged parts of the shoulder joint with artificial components to restore function and alleviate pain.
Preventing Shoulder Pain in Baton Rouge
While preventing all cases of shoulder pain may not be possible, taking proactive steps can significantly reduce your risk of developing shoulder injuries and discomfort. Maintain good posture, as slouching or hunching can strain the shoulder muscles and joints over time. Practice proper lifting techniques and avoid repetitive motions that put undue stress on the shoulder joints. Incorporate regular exercise into your routine, focusing on strengthening exercises specifically designed for the shoulder muscles to improve joint stability, enhance muscle endurance, and reduce the likelihood of injuries. Flexibility exercises, such as shoulder stretches, can also help maintain a good range of motion and prevent stiffness.
If you are experiencing pain, weakness, instability, or any other shoulder-related symptoms and need expert orthopedic care, the team of physicians at Bone and Joint Clinic of Baton Rouge is ready to help. Contact our office today to schedule an appointment with one of our highly qualified physicians.
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7301 Hennessy Blvd.
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