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Sports Medicine Blog
LEARN MORE FROM THE BONE & JOINT CLINIC
The simple self-care steps of rest, ice, compression, and elevation, commonly known as the RICE method, are easy techniques you can apply at home to manage common sprains, strains, or other sports injuries. Here are the best practices for applying this protocol.
Tennis elbow, also known as lateral epicondylitis, is a common orthopedic athletic injury that causes pain and inflammation in the tendons connecting the forearm muscles to the outside of the elbow.
Use these tips to prevent shin splints from happening to you. Already have shin splints? Learn about your treatment options.
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7301 Hennessy Blvd.
Suite 200
Baton Rouge, LA 70808
tel: (225) 766-0050
fax: (225) 766-1499
16158 Airline Hwy.
Prairieville, LA 70769
tel: (225) 766-0050
fax: (225) 766-1499
5000 O'Donovan Blvd.
Suite 306
Walker, LA 70785
tel: (225) 766-0050
fax: (225) 766-1499
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